I’ve got a confession. I’ve been in a pretty big slump. Not just a "it's been 5 months since I updated the blog" type slump. A deeper, we...

It’s been a month since my birthday. I considered not posting anything at all, but then I remembered— life is special and celebrating...

My dad has never been a smoker or a drinker. Help Ken Kick Cancer “Once I passed 58, the age my dad was when it took his life, I thought...

Tapping into the power of stillness, silence, and solitude I’ve been thinking a lot lately. More than usual and I’m not so certain it’s...